Body-Solid Tools Dead Weight Slam Balls 10lb., 15lb., 20lb., 25lb. and 30lb. Battle Ropes ✔ Improve Muscle Endurance –

✔ Improve Muscle Endurance – Progressive resistance up to 210 lbs

more defined arms

User Manual

Use it for kettlebell

and vinyl floor mat

Body-Solid Tools Dead Weight Slam Balls 10lb., 15lb., 20lb., 25lb. and 30lb. Battle Ropes ✔ Improve Muscle Endurance –Dead weight balls won't bounce or roll, all balls are 10" diameter and black textured finish Medicine balls are great for training core muscles, arm, shoulder, back, and a range of other muscles. Use them overhead side to side, up and down, or utilize them during situps to gain more core strength. They have a range of unique abilities and are a must for most home gyms. Slam Balls add a bit of cardio to your strength workout while releasing stress or