Systema Spetsnaz DVD #20: Spetsnaz VS Boxing. How to Beat a Boxer by Vadim Starov Omar Martinez Sesto Suwari Waza Katate Mochi Sokumen

Suwari Waza Katate Mochi Sokumen Irimi Nage No

KIYOU SHIMIZU (57th All Japan Student)

he extensively trained across Japan

3-Variation 1

Aiki no jutsu

Systema Spetsnaz DVD #20: Spetsnaz VS Boxing. How to Beat a Boxer by Vadim Starov Omar Martinez Sesto Suwari Waza Katate Mochi SokumenDVD CHAPTERS: The DVD Spetsnaz VS Boxing has 2 parts (Total running time 1 hour 20 minutes). How to fight and beat a boxer Part I (45 minutes): Basic principles: how to fight and beat a boxer Distraction strikes and counter attacks while fighting a boxer Re directing boxer's strikes and moving away from a line of attack Advance self defense against a boxer Sparring: offensive and defensive techniques how to beat a boxer How to fight and beat a boxer