The Buddha Palm of Choy Lay Fut Kung Fu DVD by Li Siu Hung Emily Kwok Hizaguruma (Knee Wheel)

Hizaguruma (Knee Wheel)

Discover principles behind movement efficiency and effectiveness

bringing the dynamic atmosphere to life

ARATA KINJO (44th All Japan Championships)

Kubota president and general instructor of International Karate Association

The Buddha Palm of Choy Lay Fut Kung Fu DVD by Li Siu Hung Emily Kwok Hizaguruma (Knee Wheel)The Buddha Palm Form is an older Choy Lay Fut Form which contains many internal movements. Using the opponents energy as well as using your whole body to develop power is the key to this form. This video includes the form presented in fast and slow motion with explanations, and fighting techniques explaining the Buddha Palm Form.