Chi Gung: Opening the Energy Gates of Your Body DVD by Bruce Frantzis (Preowned) Chris Brennan and methods for developing greater

and methods for developing greater speed

Kumite Renzoku Kumite: Continuous Kumite (Sequence Kumite)

Each technique is carefully elucidated to ensure thorough understanding and mastery

Judo and MMA events in the 1980's and won the Hokutoki Open Weight Cup twice (1984 and 1985)

as well as a silver medal in Chen Style Taiji Quan

Chi Gung: Opening the Energy Gates of Your Body DVD by Bruce Frantzis (Preowned) Chris Brennan and methods for developing greaterThis DVD of vintage video is a companion to B. K. Frantzis' seminal chi gung book, Opening the Energy Gates of Your Body. It offers clear, in depth teaching, without mysticism or metaphors. You'll learn the Cloud Hands exercise, three chi gung swings and the Spine Stretch, a practice unique to Taoism. Also included is Standing and Dissolving, a profound and rewarding energy practice derived from Taoism. Standing chi gung is a method to dissolve energy