Secrets of Lightning Scientific Arnis DVD by Alfredo Acosta (Preowned) Satoshi Amano In this fifth part Yaron

In this fifth part Yaron Lichtenstein will demonstrate: Defense techniques against choking from the front

SYSTEMA SPETSNAZ VOLUME #8 - TAKEDOWNS:

demonstrates the flowing self-defense principles of two Indonesian Silat systems

Bunkai are collected

·Pattern 2

Secrets of Lightning Scientific Arnis DVD by Alfredo Acosta (Preowned) Satoshi Amano In this fifth part YaronIn 1937, Grandmaster Benjamin Luna Lema distilled and codified the teachings of generations of arnisadors into a system of knife and stick fighting so fast, so unpredictable, and so easily taught that he named it Lightning Scientific Arnis. Forged on the anvil of World War il against the Japanese katana, perfected in death matches where millimeters and microseconds meant the difference between victory and death, the art of Lightning Scientific Arnis