Wing Chun Wooden Dummy Form Part 5 Basic Drills DVD by Randy Williams David Chow You can become more fit

You can become more fit and flexible

Chapter 14 - Side Control Arm Bar series (2 parts)

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Toby Threadgill

Wing Chun Wooden Dummy Form Part 5 Basic Drills DVD by Randy Williams David Chow You can become more fitRandy Williams, a prominent Wing Chun master, is back with a series of DVDs on the training with Muk Yang Chong, the famous wooden dummy of the style made famous by Bruce Lee. This series, which surpasses all previously done on the subject, consists of six volumes that analyze the complete form: Vol. 5: Basic Exercises Each technical section is subdivided and includes detailed explanations of each and every application in combat. It is a work which