Acrobatic Fighting Techniques 2 DVD Set by Stuart Quan Hidd Sugino (56th All Japan Student)

Sugino (56th All Japan Student)

-New Jodan mawashigeri kick technique

Yoshiaki Ajari

Lesson 1 - In this lesson

both new and veteran

Acrobatic Fighting Techniques 2 DVD Set by Stuart Quan Hidd Sugino (56th All Japan Student)Fly through the air with the greatest of ease! In this two part series, you'll learn to conquer your fears, go for your goals and reach your outer limits. Learn to perform dazzling acrobatic moves through this easy to follow, step by step program that will increase your flexibility and strength. PART 1 Basic Stretching, Kip Up, Head Stand, Back Extension Roll, Front Roll, Dive Roll, Shoulder Roll, Cart Wheel and Combination moves. PART 2 Advanced