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by calming the mind and nervous system
Knee up the Middle
Section 5 (Clinch) features 9 drills by Erik Paulson & Greg Nelson
Here's a list of some of the stuff Mr
is a renowned author and teacher of Chinese martial arts and Qigong
Defense Against Knives DVD 1 - Kali & Jeet Kune Do by Eric Laulagnet Akihito Yagi by calming the mind andKnife defense is one of the most demanding and challenging areas of self defense training. In this instructional program, Eric Laulagnet presents a practical knife defense system that combines the proven techniques of Filipino Kali with the principles of Jeet Kune Do. Designed for speed, efficiency, and real world application, the system emphasizes fluid combinations that develop reflexes, timing, distance control, and the ability to respond to
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